
Forest Therapy Walk
A guided forest therapy walk focused on Rooted Heart's core practices of slowing down, breathing deep, and noticing the little things.
Check back often for new events!
A guided forest therapy walk focused on Rooted Heart's core practices of slowing down, breathing deep, and noticing the little things.
A Forest Bathing experience centred around the winter solstice and embracing the shift to the winter season.
Special event for Trent University students!
A Forest Bathing experience designed to help you reflect on the seasons past and set new goals as we move into the last leg of 2019.
Forest Bathing with Kristina Domsic of Rooted Heart at Mount Nemo Conservation Area.
A yoga and nature retreat hosted by Kristina Domsic of Rooted Heart and Monica Sheridan of Queen Street Yoga.
Forest Therapy with Kristina Domsic of Rooted Heart at the Aboyne Trail between Elora and Fergus.
Forest Therapy with Kristina Domsic of Rooted Heart at the Aboyne Trail between Elora and Fergus.
Forest Bathing experience offered as part of the ORMLT Caledon-King BioBlitz day events.
An accessible option for guided nature-based mindfulness practice at Waverly Park.
Forest Therapy with Kristina Domsic of Rooted Heart at the Blue Stony Lake Trail near Viamede Resort.
An accessible option for guided nature-based mindfulness practice at Jackson Park.
An accessible option for guided nature-based mindfulness practice at Waverly Park.
Forest Therapy with Kristina Domsic of Rooted Heart at the Blue Stony Lake Trail near Viamede Resort.
An accessible option for guided nature-based mindfulness practice at Jackson Park.
An accessible option for guided nature-based mindfulness practice at Waverly Park.
Special workshop through Peterborough Living Yoga, held on-location at Jackson Park!
Slow down and receive the healing benefits of spending intentional time in nature. Get to know the Stoney Lake trails in a whole new way!
An accessible option for guided nature-based mindfulness practice at Jackson Park.
Forest Therapy with Kristina Domsic of Rooted Heart at the Blue Stony Lake Trail near Viamede Resort.
An accessible option for guided nature-based mindfulness practice at Waverly Park.
An accessible option for guided nature-based mindfulness practice at Jackson Park.
Forest Therapy with Kristina Domsic of Rooted Heart at the Blue Stony Lake Trail near Viamede Resort.
Slow down and receive the healing benefits of spending intentional time in nature. Get to know the Gamiing Nature Centre trails in a whole new way!
A yoga and nature retreat hosted by Kristina Domsic of Rooted Heart and Monica Sheridan of Queen Street Yoga.
A special day of connection for women with Kristina Domsic of Rooted Heart at Camp Kawartha Environment Centre
Forest Therapy with Kristina Domsic of Rooted Heart at Camp Kawartha Environment Centre
Forest Therapy with Kristina Domsic of Rooted Heart at Camp Kawartha Environment Centre in Peterborough.