A guided walk focused on Rooted Heart's core practices of slowing down, breathing deep, and noticing the little things.

• Advance registration required

• This practice is rooted in the understanding that mindful time spent in nature can provide much healing for us all; having a knowledgeable and conscientious guide helps make that power more accessible and provides a safe container to explore the practice

• $20 per person - a special rate in celebration of the International Day of Forests!

• Recommended for adults over the age of 18. This is a safe space and all are welcome!

• Please wear warm layers and be prepared for the weather. We will be moving slowly, so you are likely to feel cooler than on a faster-paced walk. Waterproof boots are encouraged!

Rooted Heart is run by Kristina Domsic, a certified Nature and Forest Therapy Guide. Kristina is a strong believer in the need for us to unplug and reconnect with ourselves, our communities, and the natural world that we are a part of.

Held at the Camp Kawartha Environment Center. This beautiful venue has hosted many Rooted Heart events of the past. It offers private parking and washrooms, and is located on more than 200 acres of Trent University’s stunning wildlife sanctuary lands. Camp Kawartha is a non-profit organization that inspires environmental leaders and stewards of all ages through dynamic, accessible, year-round outdoor programming and powerful partnerships to create meaningful change.