My mindfulness and yoga offerings are deeply rooted in self-care and inner inquiry.

I completed a 200 hour hatha Yoga Teacher Training in 2014 and have since continued my yoga education through various teacher trainings and workshops on topics including restorative yoga, the Tensegrity Repair Series, ayurveda, self-massage, and mindful strengthening techniques. 

Public Yoga Sessions

Find me teaching at Peterborough Living Yoga at 394 George St. N, Peterborough, Ontario.

See my schedule for details on current offerings!

Private Yoga Sessions

Private yoga sessions can help you find a routine that works for your schedule and personal practice needs, fine tune your alignment, or get feedback and answers to your yoga questions. This is a great option to choose when you are new to yoga or when you want more attention from your teacher than is possible in public classes. Whether you prefer to practice at home, at work, or my favourite local yoga studio, Kristina can help develop a program that works for you.

Offerings:

• Free initial consultation by phone or video chat

• Private Session at your home, workplace, or another location, starting at $45/hr

• Private Session at Peterborough Living Yoga, starting at $60/hr

  (limited based on studio availability)

• Personalized notes from your teacher following each session

HOLIDAY SPECIAL - 20% off! Looking for a special self care gift to yourself or a loved one this holiday season? Enjoy 20% off private lessons in the new year if you schedule by December 31st. Applies to new students only.

• 2 private sessions at your home, workplace, or another location for $72

• 2 private sessions at Peterborough Living Yoga for $96