Past Retreats
Interested in attending a Rooted Heart retreat, but don’t see what you’re looking for on the schedule? Browse through my past retreats below for ideas, and get in touch so we can discuss how to turn your dream into reality!
Winter’s Unraveling Retreat - January 2020
Rooted Heart and Ma’la Studios came together for a cozy winter weekend at the Renewal Retreat in Huron County. The beautifully appointed cottage, located right on the Maitland River, was a perfect spot for meditation, yoga, forest therapy, and creative wellness activities.
Fall Paddling & Wellness Retreat - October 2019
We partnered with our friends over at The Land - Canadian Adventures to guide and outfit this very special paddling excursion focused on bringing you yoga and forest bathing practices in the Kawartha Highlands backcountry. There is nothing quite like waking up with frosty breath to practice meditation and yoga on a rocky outcrop overlooking a remote lake surrounded by fall colours, while the smell of freshly cooking bacon rises from the campfire! Our campsite was just a short paddle away from the Blueberry Mountain hiking trail, and perfectly situated for a variety of forest bathing invitations. We can’t wait to do this one again
Seeds of Intention - May 2019
Our 2nd annual spring weekend retreat was once again co-facilitated by Rooted Heart and Queen Street Yoga, and took place at Harmony Dawn Retreat Centre in Northumberland County. Located completely off the grid and with access to gardens, forested trails, and Rice Lake, Harmony Dawn is a perfect place to relax! Our weekend included a variety of yoga, meditation, and self-care practices, as well as two full forest therapy sessions.
Ground into mother earth - May 2018
This special day retreat for women aimed to honour the feminine qualities of creativity, fluidity, and process. In the beautiful spaces in and around the Camp Kawartha Environment Centre in Peterborough, Ontario, we enjoyed a gentle and restorative yoga practice, a hearty vegetarian brunch, and a grounding forest therapy session.
Seeds of Intention - May 2018
This weekend retreat was co-facilitated by Rooted Heart and Queen Street Yoga, and took place at Harmony Dawn Retreat Centre in Northumberland County. Located completely off the grid and with access to gardens, forested trails, and Rice Lake, Harmony Dawn is a perfect place to relax! Our weekend included a variety of yoga, meditation, and self-care practices, as well as two full forest therapy sessions.