**Time listed is approximate, more details coming soon!**

**This session is being offered through the Kawartha Land Trust as part of a public event at the Jeffrey-Cowan Forest Preserve**

The forest is the therapist, the guide just opens the door! Learn a little bit about the practice of forest therapy from a certified guide. We will explore  our senses, move slowly, and build deeper connections to the land.

COST: $FREE

REGISTRATION REQUIRED: through Kawartha Land Trust - details coming soon!

WHAT TO BRING: whatever you need to be comfortable outdoors for ~2 hours:

• water bottle

• sun protection and insect repellent

• long pants, close-toed shoes, and sandals

• if rain is forecast, please bring appropriate clothing and if possible, an umbrella